What is sacroiliitis?
ICD-10 code: M46.1
The sacroiliac joint (SI joint) is a paired joint connecting the sacrum to the iliac bones of the pelvis. It transfers load from the spine to the legs and is a common but often overlooked cause of lower back and buttock pain.
Sacroiliitis is inflammation of the SI joint causing pain in the sacrum and buttock, radiating to the thigh. According to research, up to 15–25% of all chronic low back pain cases are associated with SI joint dysfunction.
Causes of sacroiliitis
- Mechanical overload — leg length discrepancy, scoliosis, lumbar spinal fusion
- Hypermobility — after pregnancy and childbirth (relaxin weakens ligaments)
- Degeneration — SI joint osteoarthritis in patients aged 50+
- Inflammatory diseases — ankylosing spondylitis, psoriatic arthritis
- Trauma — fall on the buttock, car accident
Sacroiliitis: treatment options and what is known about them
The treatment plan is made by the clinic doctor after an examination and a review of your images. The table shows the options usually discussed for this diagnosis and how well they have been studied.
| Option | What to expect | How well studied |
|---|---|---|
| Exercise therapy and physiotherapy | Reduces pain, strengthens muscles, improves function; the basis of treatment | Well studied, recommended |
| Painkillers and NSAIDs | Ease pain during flare-ups; long-term use is limited by side effects | Moderate evidence |
| Corticosteroid injection | Quickly reduces inflammation and pain, the effect is often temporary; frequent injections are undesirable | Limited or conflicting evidence |
| Radiofrequency denervation | Switches off the small pain nerves of the joint; in some patients the effect lasts 6–12 months | Limited or conflicting evidence |
| PRP / CGF | Concentrate from your own blood; may reduce pain, growth of new tissue has not been shown | Little data |
| Sacroiliac joint fusion — rarely | If conservative treatment does not help or there is an indication | When indicated — the doctor decides |
We send your request to several partner clinics. Some will suggest conservative treatment or injections, others surgery; each clinic quotes its own conditions and price. We help you compare the options.
Regenerative methods: realistic expectations
Most back pain comes from muscles, joints and discs and settles within a few weeks. Staying active and regular exercise help most; painkillers are for short courses. For facet pain confirmed by a diagnostic block, radiofrequency denervation can help. There is little data on PRP for back pain; age-related changes on an MRI do not need injections in themselves.
When surgery is discussed. Surgery for back pain without nerve compression rarely helps. It is discussed for vertebral instability, fractures or nerve root compression.
If an injection helps, the effect usually builds up over 6–12 weeks, and the result is assessed after 2–3 months. No clinic can guarantee a result.
Good to know: diagnosis, self-help, outlook
How to tell sacroiliac joint pain from similar conditions
Sacroiliac joint pain is felt in the buttock and the side of the lower back below the belt line, may radiate to the groin and thigh, but rarely below the knee. It worsens when getting up from a chair, climbing stairs and standing on one leg. Radicular pain comes with numbness in the foot; inflammatory back pain in young people with morning stiffness that improves with movement requires ruling out axial spondyloarthritis. Provocation tests and a diagnostic block help confirm the source.
What you can do yourself
Exercises for the gluteal and core muscles stabilise the pelvis. Avoid asymmetric load — standing on one leg, carrying a bag on one shoulder. A pelvic belt helps some patients, especially during and after pregnancy.
Outlook and timelines
Exercise and physiotherapy help most people within a few weeks. An image-guided joint injection confirms the diagnosis and may relieve pain. Radiofrequency denervation and joint fusion are rarely discussed, only for persistent pain with a confirmed source.
Recovery and timelines
After an outpatient injection procedure, most patients return to normal activity within 1–3 days. Sport and heavy loads are resumed according to the physician’s plan, usually after 2–6 weeks, alongside therapeutic exercise. The effect is assessed after 6–12 weeks. After surgery, rehabilitation takes longer and depends on the operation.
Who it is not suitable for and possible risks
Contraindications
- Active infection — at the injection site or systemic, with fever.
- Active cancer or ongoing chemotherapy.
- Blood clotting disorders or a low platelet count. Anticoagulants are discussed with the physician.
- Pregnancy and breastfeeding — the procedure is usually postponed.
- A corticosteroid injection into the same area in recent weeks.
- Urgent surgery, not injections, is needed if there is progressive leg weakness, numbness in the groin area or bladder dysfunction.
Possible risks
- Pain and swelling at the injection site for 1–3 days.
- Bruising where blood or fat tissue is taken.
- Rarely, infection. The procedure is therefore performed under sterile conditions with ultrasound or X-ray guidance.
- The effect may be absent or smaller than expected.
- Injections into the intervertebral disc carry a rare risk of disc inflammation (discitis).
If any of these apply to you, mention it in your request. The coordinator will check with the clinic physician whether treatment is possible. Contact a coordinator.
Scientific evidence
Studies of regenerative methods show mixed results. Clinic physicians rely on research including the following:
- Tuakli-Wosornu YA et al. Lumbar Intradiskal Platelet-Rich Plasma (PRP) Injections: A Prospective, Double-Blind, Randomized Controlled Study. PM R, 2016.
- Lurie JD et al. Surgical versus nonoperative treatment for lumbar disc herniation: eight-year results for the Spine Patient Outcomes Research Trial. Spine, 2014.
Next steps: Treatment methods · Treatment cost · How treatment in Germany is organised
Frequently asked questions
Clinic and method matching — free of charge
Describe your case and attach your MRI report. We will identify clinics that use the relevant methods and forward your request to them. No obligation; we reply within 24 hours.
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