What is actually known about cell therapy for joints: which products exist, what the research shows and what results can realistically be expected.
Cell products used in orthopaedics
- Bone marrow aspirate concentrate (BMAC) — obtained by aspiration from the iliac crest.
- Microfragmented adipose tissue (MFAT) — mini-liposuction and mechanical processing.
- Stromal vascular fraction (SVF) — cells are isolated with enzymes; in the EU this is regulated as a medicinal product.
- The share of true mesenchymal cells in all these products is small; the main effect appears to come from anti-inflammatory signalling rather than cells turning into cartilage.
What the research says
Reviews of randomised trials in knee osteoarthritis show that cell products reduce pain and improve function compared with baseline in some patients. But the trials are small, the certainty of evidence is low to moderate, follow-up is short, and in placebo-controlled studies the difference from control is often small. There is no evidence that injections grow new cartilage.
Why injection accuracy matters
An injection under ultrasound or X-ray guidance is more accurate than a “blind” one, especially into deep joints. This increases the chance that the product reaches the joint, but does not guarantee a result.
Realistic expectations
- The best results are seen in early and moderate osteoarthritis.
- Any effect is assessed after 6–12 weeks; its duration varies.
- In severe osteoarthritis injections give at best temporary relief; the reliable option is joint replacement.
- Cell therapy does not replace exercise and weight loss.
Warning signs of a dubious clinic
Promises of a cure, “new cartilage” or guaranteed results; intravenous infusions “for everything”; donor or embryonic cells outside clinical trials; no written plan and price. More on the methods on the cell therapy page.

